Make yourself Happier

Here's a chance to regain a lust for life and a sense of control in everything you do:

Give yourself a makeover
Fall in love with your hair and try out new hairstyles. Like most Indian hair is wavy hair,try different looks varied from contemporary to classy to chic to messy,to Victorian and lustrous. Wavy hair is best when it comes to styling-as its easy to make it straight or curly. Use a moisture spray to enhance and balance the moisture content in your hair.

Soak in a spa treat
Pampering is always a great idea, Especially when its all bout you. Plan a chilled-out, warm-water spa treat in your tub. Surround Yourself with a couple of scented candles, a glass of wine and a bottle of body oil.


Break up your outfits
Don't always wear Indian clothes of a set together. Mix and match so that you can have different combinations. Slap on some make-up if your clothes are pulling you down and you have nothing else to do.

Eat right for weight loss
Long working hours, Odd eating habits and travelling around the country have left with acidity problems. Do not skip meals. Cut caffeine. A glass of warm milk can do wonders for your sleep. Have meals at regular times to avoid hunger pangs at the wrong times.

Quick fix energy boosters
Try to do something that you do all the time in a different way. Try a new kind of yoga or get a book or video with positions you haven't done before. Once every month change your hair color. Plan a new place for a long weekend. Try a food you have never eaten.