BODY MIND AND SOUL -- PAMPER YOURSELF

1. Sequence of complete make up
   
   -Wash face with cleansing milk.
   
   -Apply a toner.
   
   -Apply moisturizer.
   
   -Start by using a little foundation so as to get a very thin layer of foundation to even out your skin color. You may even use a cover stick or concealer to conceal marks, dark circles and blemishes.
   
   -Brush powder for the matte finish as it controls oiliness.
   
   -Blush your cheeks, according to your face shape.
   
   -Do up your eyes with shadow, liner, Kajal and lastly mascara.
   
   -Finish by defining the lips with a lip pencil, lipstick and gloss.
   
   Looking good in your photos can be easy!
   
   For the outdoors
   Tone down your make up during day when outdoors.
   
   Use a sheer, satin-matte foundation and top it with only a light dusting of powder.
   
   Stick to dark brown or slate grey eyeliner instead of black which may look too harsh and accentuate with eye shadow colors that are matte or barely shimmer. Creamy lipsticks make your lips look the best when outdoors during the day.
   
   For the indoors
   When indoors, remember, flash photography will be used.
   
   The flash emphasizes pink skin tones so it is safer to use neutral to yellow-toned foundations. Also, there should be no line of demarcation of the foundation at the jaws, and hairline and temples as this will show in photographs.
   
   Face wrinkles
   
   Eyes, mouth and nose are the well cared areas on human face.
   
   They need to be moisturized, wrinkles generally occur due to strain, dry skin and ageing.
   
   Take 1 tsp rice powder and add 1/2 tsp honey. This paste will smooth the lines.
   
   Take a vitamin-E capsule, cut and open it. Add 1/2 tsp of glycerin to it.
   
   Apply on face for 15-20 minutes and wash off.
   
   To have visible results, any treatment for wrinkles should be done regularly.
   
   Before washing your face rub the pulp of papaya and leave on for 1/2 hour acts as a very good toner also.
   
   
   

Make yourself Happier

Here's a chance to regain a lust for life and a sense of control in everything you do:

Give yourself a makeover
Fall in love with your hair and try out new hairstyles. Like most Indian hair is wavy hair,try different looks varied from contemporary to classy to chic to messy,to Victorian and lustrous. Wavy hair is best when it comes to styling-as its easy to make it straight or curly. Use a moisture spray to enhance and balance the moisture content in your hair.

Soak in a spa treat
Pampering is always a great idea, Especially when its all bout you. Plan a chilled-out, warm-water spa treat in your tub. Surround Yourself with a couple of scented candles, a glass of wine and a bottle of body oil.


Break up your outfits
Don't always wear Indian clothes of a set together. Mix and match so that you can have different combinations. Slap on some make-up if your clothes are pulling you down and you have nothing else to do.

Eat right for weight loss
Long working hours, Odd eating habits and travelling around the country have left with acidity problems. Do not skip meals. Cut caffeine. A glass of warm milk can do wonders for your sleep. Have meals at regular times to avoid hunger pangs at the wrong times.

Quick fix energy boosters
Try to do something that you do all the time in a different way. Try a new kind of yoga or get a book or video with positions you haven't done before. Once every month change your hair color. Plan a new place for a long weekend. Try a food you have never eaten.

Femina Miss India 2008 Promotional Event

Aamir Khan at Olympic Torch Relay 2008

Gravity Centre Gym Launch - Sexy Bips

Bipasha Basu

John Abraham & Zareen Watson


Hrithik Roshan & Zareen Watson

John Abraham & Bipasha Basu

Beauties & Their Beasts

KATHERINE & ANDERSON With pooch Anderson (whom she shares with fiancé Josh Kelley) by her side, Grey's Anatomy star Katherine Heigl takes a jog though the high roads of the Hollywood Hills.

JESSICA & DAISY Jessica Simpson may be harmonizing with John Mayer, but her maltipoo mix Daisy is still her first-class travel companion, joining the pop star on a sightseeing adventure in the Big Apple.

JENNIFER & DOLLY

Jennifer Aniston proves a girl's best Friend is her dog, as she and pooch Dolly (whom she adopted last summer) make a coordinated outing in Beverly Hills.

Stars Without Makeup

Drew Barrymore
"I feel beautiful right after I've worked out," says the 32-year-old star of Lucky You. "I feel like I've changed the shape of my body into something more flexible and strong."



Katharine McPhee
"I admire people with beautiful skin, so I really like getting compliments on my skin," says the singer, 23. "I'm always examining it with a large mirror and always looking at the flaws."